Every second man is not satisfied with the size of his genitals.Now there are many means and techniques that help increase penis size.
It can increase the volume and length of the organ accessible to each technique, one of them is massage.
There are many interesting and effective techniques, therefore, if it is correctly approaching the solution of this problem, to deal regularly, then it can really achieve effectiveness.
Efficiency
The massage of a member for an increase can be different, because there is a lot of a wide variety of techniques.If you address the choice correctly, you can increase the organ by approximately 3 cm, which is quite sufficient.
It is worth noting that the process is long, requires some responsibility, because massage must be done regularly and several times a day to increase the penis.The first results will be notable only after a few months, not before.
Important!If the massage stops, all the results achieved will disappear after a while.To maintain the result, it is necessary to constantly massage, especially because it is not really difficult.
With the right massage, you can achieve an increase in a member of 0.5 cm every month, sometimes even up to 1.5 cm.
Preparation
Proper preparation for massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally, but also physically.First, it is worth ruling out all limitations and stereotypes.Establish a goal for you and start going to him.
If we talk about physical training, it can be divided into the following stages:
- Complete relaxation, calm and even breathing, the key to an excellent beginning;
- Dress, take a convenient position for you;
- Prepare the tissues of the organs: make the light, the movements of caressing along the penis and the testicles, the movements should not be exciting, they must relax.
If the preparation has led to emotion, it is necessary to perform the following simple procedure: moisten a soft towel at room temperature and join the penis.Do the procedure several times.This will increase blood flow, but will not cause emotion.
The massage done correctly will not only help increase the size, but also help to achieve control over ejaculation, extend the duration of sexual relations and increase sexual activity.
Basic types and technology
If you are interested in how to increase the member with massage, then the technician exists many, it is simply necessary to find the most appropriate.There really is a technician, from simple to more complex.Of course, you must start with the simplest and gradually dominate the most complex.
Jeling technique
If you want to increase the member, the massage must be done regularly;This is one of the important conditions to achieve positive results.Jeling's technique is quite complicated, a beginner should start with the simplest exercises.
Before continuing with this technique, it is necessary to prepare.You can take a warm and relaxing shower, make a compress with hot water.The conclusion is that the genitals are well heated.
Important!Heating procedures must be carried out directly with the penis, it is strictly forbidden to touch the scrotum!
Jeling can be dry and wet.The difference is that wet equipment, special gels or creams are used.First, it is worth doing every two days, after three months of regular massage, you can make special storage daily.
The essence of technology is in mechanical effects on the genitals.The member is wrapping with two fingers at the base, the palm slides along the trunk.Now it is necessary to stretch the member from the bottom up, while it should not act on the entire surface: the head should not be touched.
Do not look for a complete erection.If this happened, stop classes for a few minutes.Exercise time: up to 10 minutes.
For wet technique, use a gel or lubricant.Make stretching movements from right to left.Change your hands periodically.For beginners, you should not make more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
Tao technique
How to massage a member using the Tao technique?The technique is similar to jeling, but all movements are very slow.
The movements with Jeling and Tao Technique resemble the milking, try to "drive" the blood to the head with the fingers, while they are fixed, they remain for a few seconds.According to reviews, this technique can increase a 7 cm member for half a year.It is true or not, everyone decides for themselves, but it is very possible to achieve certain results with regular training.
UL technique
How to make a massage correctly to increase a member in the OEL technique?This technique is adequate to increase volumes and lengths.Unlike other techniques, the United Kingdom is a 100% erected member.
There are two types of such massages:
- double- The penis holds on two rings, at the base and head.The time for a beginner is not more than 40 seconds, as experienced, the duration increases;
- back- The position of the hands is the same as with a double street, the difference is that the upper ring extends to the base of the penis.Beginners: Up to 20 repetitions.
Follow the force of pressure.Any movement should not cause discomfort.
Kegel technique
An increase in a member with massage is an excellent technique that does not require additional financial costs.All that is required is time and perseverance.Kegel technique is another excellent option to achieve the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First you must learn to determine the exact location of the pelvic floor muscles, since many men do not know where they are and train a completely different muscle group.
Important!The muscles should be allowed to rest, therefore, with this technique, the intensity of the classes must be moderate.
The first exercise implies muscle tension, and then its complete relaxation.First, up to 20 approaches are made, gradually the amount increases to 100. The second exercise is muscle tension and its retention in this state for several minutes.Such exercise can be done at any convenient time, several times during the day.
The third exercise is the compression of the pelvic muscles, the efforts are gradually necessary to increase.Another exercise is done after urination: agitation drops, it is necessary to compress the muscles in the opposite direction, while the anus will expand.
The exercises must be carried out in a non -erect state of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massages.Finding an adequate technique is not difficult, because there are really many of them.It is not necessary to resort to surgical intervention, because it can achieve results with more conservative methods.The correct movements can be increased with a maternity organ, because in fact it is a muscle.Before any action, it is advisable to consult a doctor.
The most common are the manual methods that practically do not have contraindications and are safe with the right approach.
The main exercise for almost all methods is to hold the penis to the ring with one hand (or two fingers).The member must be thrown down and up, and then to the left and to the right.After such exercise, one can do one more: fill the head of the body with blood.To do this, grab the fing cock a little under the head and fix it for a couple of seconds.Fixing time must be gradually increased.
Contraindications
There are practically no contraindications for massage.The only thing worth pointing out is that if there are injuries in the organ, cancel the exercises until they are completely healing.
Before the exercise and choice of the team, consult a doctor, since there may be individual contraindications.
In addition, contraindications include:
- Rectum pathology;
- prostatitis;
- cystitis;
- Infectious diseases of MP.
Safety precautions
When making a massage, the hands must be clean and dry and cut to avoid injuries and scratches.The movements must be soft, in any case, strong pressure, the prolonged overcoming of the organ is excluded.Beginners should not participate in a long time and exaggerate the organ.Remember that everything is good in moderation and this also applies to this situation.
Hook correctly and then the results will not be long on arrival;He will be pleasantly surprised and may surprise his soulmate.